June Yoga Session
Join me via ZOOM for all your yoga classes. Email me and I will send you the ZOOM Invite.
Due to the ever changing information on COVID 19, I am post phoning all classes in studio.
Please stay safe everyone and take care of our community.
Gentle - Mindfulness - Hatha Yoga
These classes are less about performance than about being in the moment, with each breath, experiencing each pose. Bringing awareness to any physical sensations, gently bringing awareness back to breath and "allowing" our yoga practice rather than "doing" our yoga practice.
Come early, relax in the beautiful front lobby and enjoy a herbal tea or water before class.
$40 per household - via ZOOM - come to as many classes as you wish
Tuesday - 9:30am to 10:45am
Wednesday - 9:30am to 10:45am
Thursday - 9:30am to 10:45am
Monday - 1pm to 2:15pm
Wednesday - 7:30pm to 8:45pm - Gentle Yoga Flow
JOIN ME VIA ZOOM
email me at [email protected]